Tennis & TITS

Tuesdays I Tennis

2017 has been fun for me…. because since the start of Term, I have had 3 of my kids in the SAME school and my baby into full-time preschool! It’s been ah-mazing! I promised myself that I would clean out all the cupboards + weed the wardrobes + cook delicious meals + eat all those […]

Bright Pink Lipstick Day + Charity Workout!

Bright Pink Lipstick Day

Ladies, tomorrow is Bright Pink Lipstick Day. It’s a day to have a little fun with our lippy to show support for the Pink Hope organisation. Pink Hope was established in response to a lack of information, guidance and emotional support for women and their families at risk of breast and ovarian cancer. Pink Hope […]

A sneak peak at Next Gen Club Canberra

Jenny Tiffen Tony Frazer

I am a gym junkie. You could even call me a gym-tart because I’ll workout anywhere. So, it probably doesn’t surprise you that I leapt at the chance to check out the new Next Gen Health and Lifestyle Club that has totally revamped a large chunk of Lyneham. I felt special to be one of […]

The hot girl needs our help!


On Monday, I got to workout with the girl whose been tagged  “Canberra’s Fittest Woman”! At first I thought they were talking about me {ha ha! As if! Apparently if you eat as much peanut butter toast as I do, you are not worthy of such awards!}. All jokes aside, please put your hands together for my latest girl-crush Jenna Douros. […]

Kick start your Canberra Day with CBR Fit!

cbr fit

Have you heard? There’s a new social-fitness movement called CBR Fit and it’s launching in Canberra on Monday! Lucky me, I have been chosen as one of the active ambassadors along with Jenna Duoros and Mick Spencer {from On The Go}. I truly believe fitness and friends were made for each other, so I jumped […]